Recipes on What’s in the Manu are written for home cooks. They are not medical, nutrition, or professional culinary advice.
Calorie and nutrition figures are estimates. If you have an allergy, intolerance, or medical condition, check every ingredient label yourself.
Always verify internal temperatures for poultry, meat, and seafood. Use your appliance manual — air-fryer wattage and basket size change cook times.
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